equilpoise

gentle + grounding balance

The Equilpoise Session focuses on restoring balance and improving posture, helping your body move more efficiently and comfortably. It’s designed to bring your stress fitness, and musculoskeletal system back into harmony, enhancing equilibrium and overall alignment.

More than just posture work, this session doubles as your perfect time-out — a relaxing massage that eases tension, supports stress relief, and promotes overall well-being. Think of it as a mini fitness boost for your body and mind, leaving you feeling less tension and more ease.

remedial

firm + functional

The Remedial Session uses firm, focussed techniques to release and improve mobility and providing a comprehensive full-body treatment. Your RemStone Therapist works along the fascial lines, using what we call the Action Potential to identify areas that may require deeper focus.

This session showcases remedial massage at its best, with stones as massage tools delivering firm, effective treatment — achieving results without pokey pressure or discomfort.

deep tissue 

targeted + deeper fascial release

While many people think “deep tissue” just means extra firm pressure, true deep tissue work is about going beyond the surface to release congestion in the deeper fascial layers. With RemStone Therapy®, stones are used as tools to target problem areas with precision — creating more mobility, better movement, and lasting results. This session focuses on the areas that need it most, delivering effective treatment without pokey elbows or unnecessary pain. 

Because of the intensity and the focused nature of this work, sessions are kept to 30 minutes — the optimal length for releasing stubborn tissue fibre congestion without overwhelming the body.

triggafascia 

release + reset

This 90-minute session combines fascial release techniques, trigger point therapy, and the precision of stones as tools to decongest tight tissue fibres and restore natural flow. It’s about “unsticking what is stuck” — opening neurological pathways that help the body do what it knows best, naturally and non-invasively. No drugs, no forcing, no pushing beyond what the body is ready for. Instead, we work with the body to create long-term release and decongestion, blending the benefits of remedial, deep tissue, and trigger point therapy into one powerful session.

sportzonal

performance program

The Sportzonal Performance Program uses RemStone Therapy to take sports massage to the next level. By incorporating stones as precise, effective tools, therapists can deliver deeper, more targeted results while reducing strain on their own hands. Like all sports massage, this program considers the athlete’s before, during, and after performance needs—preparing muscles ahead of activity, supporting function during the game, and aiding recovery afterward. It’s critical to understand these three elements because addressing muscles in isolation or at the wrong time can actually hinder performance rather than help. Using stones allows for controlled, accurate pressure and fascial tracking, giving athletes the relief and support they need without compromising their performance. This structured, results-driven approach ensures clients get the most out of every session while therapists work smarter, not harder.

pregnancy

nurture + care

Pregnancy massage with RemStone Therapy is all about supporting the mum as a person first. This session focuses on areas that often become overloaded during pregnancy, such as the lower back, hips, and shoulders, while addressing tension or discomfort that may have existed even before pregnancy. It’s important to know which areas are required to hold the strain due to the baby’s growth and natural support of the body, and not to undo what the body is doing naturally. Instead, the massage gives relief to areas that may have become over-signalled due to hormonal changes and the additional stress placed on the body. Using stones helps provide a smooth, less pokey, and deeply restorative experience while reducing strain on the therapist’s hands and thumbs. This treatment gives mums a true time-out for themselves, allowing them to feel nurtured, supported, and cared for—not just as a pregnant client, but as a whole person with unique needs.