The Mini Meno™ 

A straight-talking intro to treating peri-menopause, menopause and post-menopausal clients with confidence.

Practical, targeted support — without overwhelm. A smaller, powerful introduction to Module 5: Menopause Massage, designed to help you start working with real clients… right now. Learn how to recognise what’s really going on beneath the surface, adapt your approach, and support women through this transition with confidence — not guesswork. When your client says, “I think I’m going through peri or menopause…” and you want to know exactly what to do next.

"The more I work with women, the more I realise… we’re just not taught this stuff. We learn all about our periods, we’re supported through pregnancy, pre and postnatal care… but menopause? It’s barely talked about. And for most of us, it doesn’t arrive with a neat little warning - it slowly creeps in until one day, you realise you can’t ignore it anymore.

That was me.

I actually ran away from it all. I felt completely out of control. I lost my identity, my self-confidence, and honestly… I felt like I was losing my sanity. But running away didn’t take me away from me — and the symptoms just kept piling up. So I did what I do best — I needed to understand it. I started researching, listening to experts, reading medical journals… and eventually became a certified Menopause Coach.

Because I knew I wasn’t the only one feeling like this.

Of course, I’d love you to go all in and complete Module 5 – Menopause Massage. But I also know that requires Module 1 and Module 2 first, especially for the hands-on massage side of things. So I created The Mini Meno. A smaller, more accessible way to start understanding what’s actually going on, to recognise the signs, and to begin supporting your clients (and yourself) through this stage with more confidence and clarity.

Because Menopause isn’t the end of anything.  It's my mission to support women transition into our next wonderfully liberating phase — and we deserve to understand it.

Hope it helps, Sam x

COMING SOON!